Your trusted choice for hypnotherapy in Bedfordshire
Welcome To Gary Colfer Hypnosis
Thank you for visiting Gary Colfer Hypnosis. Read below to have a better understanding of my background and how I can help you make important changes to your life using Hypnosis and NLP.
I have always been fascinated by how the human mind works. I became interested in hypnosis in 2002 after being introduced to a talented hypnotist/hypnotherapist. This inspired me to learn more.
I went on to take my first course in Hypnosis. This is where I learnt in depth about the art form and understood the meaning behind using hypnosis patterns. It also enabled me to gain the skills required to apply these techniques to a client.
After completing the course, the next step was to study what I had been taught and put my skills into practice. I then furthered my career by taking a course in Neuro Linguistic Programming and therapy change work, which included timeline therapy and IEMT. This gave me the professional knowledge I needed to work with clients and help give them a choice for a better future.
I also study Impromptu and eyes-open hypnosis, which involves letting clients experience hypnosis at any given time, i.e. At home, at a party, in the street or at a social gathering.
Skills
- Professional Hypnotist
- Licensed NLP Practitioner
- Timeline Therapy
- Trained Integral Eye Movement Technique (IEMT) Practitioner
But what is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses hypnosis to induce a deep state of relaxation and focused attention. It involves the use of guided imagery and suggestions to help individuals make positive changes in their thoughts, feelings, and behaviours.
During a hypnotherapy session, a trained hypnotherapist guides the individual into a state of deep relaxation. In this relaxed state, the individual becomes more receptive to suggestions and is able to explore and address issues at a subconscious level.
Hypnotherapy can be used to assist a wide range of conditions, including anxiety, phobias, smoking cessation, weight management, and pain management. It can also be helpful in improving self-esteem, boosting motivation, and enhancing performance in various areas of life.
Overall, hypnotherapy aims to tap into the power of the mind to promote positive change and improve overall well-being.
And how can hypnotherapy benefit me?
Hypnotherapy offers a multitude of benefits for individuals seeking personal growth and therapeutic support.
One of the key benefits of hypnotherapy is its ability to help individuals overcome limiting beliefs and negative thought patterns. By accessing the subconscious mind, hypnotherapy can help reframe negative thoughts and replace them with positive and empowering beliefs.
Hypnotherapy can also be effective in managing stress and anxiety. By inducing a state of deep relaxation, it helps individuals let go of tension and promotes a sense of calm and inner peace.
Another major benefit of hypnotherapy is its potential to assist with behaviour change. Whether it’s quitting smoking, losing weight, or breaking unhealthy habits, hypnotherapy can provide the support and motivation needed to make lasting changes.
Furthermore, hypnotherapy can be a valuable tool for enhancing performance in various areas of life, including academics, sports, and public speaking. By harnessing the power of the mind, individuals can tap into their full potential.
Overall, the benefits of hypnotherapy are vast and can have a profound impact on an individual’s emotional, mental, and physical well-being.